The bestselling phenomenon continues with the newest South Beach Diet cookbook.
The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going...
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to...
I did all these fad diets like Atkins and the South Beach Diet . I went to a few other The chef carefully measured everything that went into each recipe to comply with our strict diet code, which was between 1,200 and 1,500 calories a day. I was set
Diet plays a most significant role in our health and longevity more than genetics and exercise in most instances. Food provides us nutrition and also stimulates and controls the natural production of hormones, electrolytes and other chemicals, good or
The Korean Council for the Women Drafted for Military Sexual Slavery in Japan, one of the key activist organizations, called Monday's deal “shocking”, saying, “It's a humiliating diplomacy for South Korea… . as the Abe government has always
In many ways, the South Beach Diet with its focus on healthy fats was a more wholesome redo of the no-carb Atkins Diet. It was also a forerunner to the now-popular Paleo diet trend. The original South Beach Diet book, from 2003, includes recipes for
I'm not sure which I love more – eating out or cooking. I think when A full belly and a belly of laughs is what surrounds our kitchen table and on a recent trip to Salute Market in Palm Beach Gardens I learned that food memories are created around