Those low-carb diets? Research suggests they 'don't seem to help people lose weight and keep it off'. But the overwhelming message from the plethora of people urging us to eat cauliflower couscous and gluten-free loaves is a simple one: carbs are bad.
Do a kitchen cleanse. Toss unhealthy products (chips, sugary granolas, sodas) from your pantry, fridge, car and office, advises Maggie Moon, RDN, owner of Everyday Healthy Eating in Los Angeles. Make sure you don't have to dig deep to find them
Passwater: Back in the 1970s, when I was a frequent guest on the Dr. Atkins radio show, his critics were emotional in their unsupported claims that his diet would cause heart disease and was dangerous. He would invite me as a radio guest because of the
Another approach worth considering is a low-carb diet. Studies have found that cutting back on refined Your article did not warn readers about the dangers of misusing dextromethorphan. Cough-syrup addiction destroyed my son's life. Using this drug
A low-carb diet focuses on cutting carbohydrates from a person's diet. Many people think of low-carb as a fad diet, but it has been around for decades, and many have made this diet their lifestyle. While it can help some lose weight, it can also